After days of what I think of as
useless exercises, we finally got to something that I found much more helpful.
Today we had to look back on our relationship with food and body image and
write about it in chronological order.
I realized that I do not remember
a time when I did not have body issues. I started gaining weight at a young
age, something that my parents take full responsibility for. However, what they
don’t seem to realize that they’re reaction to it only made it worse. They
pointed it out to me regularly; made comments as to the amounts I was eating
and made eyes at me when I went for seconds. As I’ve said before, being so
self-conscious about my weight prevented me from ever reaching a truly
worrisome point, it made me feel like I wasn’t good enough, and being compared
to friends made me feel like they were better than me. To this day I see where
and how my friends out shine me and feel a pang of jealousy when my mom
compliments them. I finally faced the fact that it makes me feel like she wants
me to be more like them, and I will not be worthy unless I behave that
way. I feel ridiculous and ashamed that
at 23 I still suffer from neurosis we generally attribute to pubescent kids!
What I don’t understand is that
if being heavier made me feel less loved, why wouldn’t I do what it takes to
get loved? Perhaps it was fear that making that effort and not getting the
results I wanted, namely my parents’ approval and the opposite sexes’ attention
that my friends got so I sabotaged all the effort I had made when I tried to
lose weight.
When I reached that ideal weight
a few years ago, I got that approval wow affect I wanted from my mom. So I
became crazy determined to keep it off. However, I still could not let go of
that idea that my friends were more attractive than I am, that I had to keep
trying to be more like them. It didn’t help that all my friends were in couples
and I was always friendzoned. After my 2010 breakdown, I realized that I lost
that will to fight because I no longer knew what I was fighting for. I wasn’t
doing well in school, I suffered my first “heart break”, I was confused and I
just let go. Letting go made it worse because I hated myself for giving up.
That what am I fighting for question ran deep. I wasn’t getting boys, I’m a
failure why should I even try because I won’t get what I want. Basically a
never ending cycle. I actually don’t know what I just ranted about…sorry if
it’s confusing. I think I just needed to talk about this a little more than a
few notes on my iphone’s notepad!
A new level was passed today. I
resisted fries! No resisted is not the right word because that implies that
there was a struggle. We got a plate to share, I had 4 small ones, and that was
all, I knew on my own that I didn’t want them, I didn’t even feel like I was
missing out when I saw them smothering these crispy sticks in ketchup! To many
that isn’t much, to me, after a year of inability to resist anything edible,
that was prize worthy! Crossing my fingers that I can carry this on! That I strong
enough to keep going!
No comments:
Post a Comment